Resilience Blog

Inspiring Resilience, Well-Being and Success!

- If you believe you can 

- If you're willing to do the work 

- If you're willing to invest in yourself

- If you don't give up

You can live your dream!

The Resilient Coach Blog

An ongoing series of tips, products & information to improve business & life results

Happy New Year!

December 31, 2017

Year after year we make resolutions to exercise regularly, eat well, give up bad habits, find love, be more successful, etc.  But most of us fail to keep our promises to ourselves.  Why does this keep happening?  It's because we just make a wish vs. making a plan to succeed.

In 2018 try something new.  Start by doing these things:

  • Stop waiting for someone else to magically fix you or make you happy.
  • Decide what you want and write it down. 
  • Be realistic and set goals that you believe you can achieve.
  • Remember, you can't sit on the couch and wait for things to change. 
  • If you want something you don't currently have you must do something you currently aren't doing. 
  • Write a positive plan of action to achieve the goal(s).
  • Stick to the plan and do the work. 
  • Keep the the promises you make to yourself.
  • Become your own solution.

Wishing everyone a healthy, happy and successful New Year!

Resilience by Beth Campbell

Share Positivity!

January 31, 2018

Stop negative conversation it's toxic. Rewind and spread positivity instead. 

Resilience by Beth Campbell

An Independent Resource Can Be Your Best Catalyst of Change!

February 16, 2018

Sometimes seeking advice from an outside advisor just makes good sense, but it takes humility and strength to seek assistance. Humility is a powerful trait for leaders. An independent resource someone not caught up in your everyday life, your office politics, preconceived notions, or in the ‘this is how we’ve always done it syndrome’ can often be more objective and shine a brighter light on how to obtain and implement the solutions you desire in business and life.

Resilience by Beth Campbell

Believe In Yourself!

March 11, 2018

If anyone ever tells you your dreams are silly, remember there is a millionaire walking around who invented pool noodles.

Resilience by Beth Campbell

You Have The Power!

April 2, 2018

Are you on track to achieve your goals?  Remember, you've always had the power my dear, you just have to believe in yourself.  You can achieve your goals!

Resilience by Beth Campbell

The secret to success is "Never Give Up"! 

May 22, 2018

The moment when you're ready to quit could be the moment right before the miracle happens.  Never give up on your dreams.

Resilience by Beth Campbell

His Son's Are His Reason To Never Give

June 7, 2018

I met with a client today who has a permanent disability due to a drunk driver accident but, he isn't bitter. He met with me to discuss an invention idea and while we talked he explained his desire to role model to his sons that possibilities always continue to exist regardless of your circumstances. He went on to say that there was a short period of time when he was depressed and bitter but, no longer as that isn't what he wants his sons to see. His son's are his reason to never give up.

Resilience by Beth Campbell

Do You Have a Bright Idea?

July 25, 2018

A new product must offer one of two things – it could be a new concept, or it could be a significant improvement on an existing concept. Both are equally good. Either way, your idea must provide something that is not currently provided. Create something new or improve something old.

Resilience by Beth Campbell

The Three Ways to Attain Success that will make your Mama Proud

August 6, 2018

There are three keys to ultimate success at work and at home: The first way is to be kind. The second way is to be kind. The third way is to be kind. 

~ Mr. Rogers

Resilience by Beth Campbell

What Does it Take to Be an Inventor?

September 8, 2018

Are you observant, curious, disciplined, persistent, do you ask a lot of questions, do you see possibilities when others don't, and most important are you willing to bet on yourself? If you answered yes to all the above, you've got the qualities of an inventor. The secret of getting ahead is getting started.​

Resilience by Beth Campbell

To Achieve Success You Must Believe "You Can Do It"!

October 14, 2018

Saying "I can't" will never help you get to where you want to go. Instead choose to say "I can", do the work and surround yourself with those who'll help light the way.​

Resilience by Beth Campbell

Make This a Merry & Bright Holiday!

December 7, 2018

The holidays while filled with joy can be stressful too. Remember, not everything has to be perfect, breath and make some time for yourself. Spending just 15 minutes alone, without distractions, may refresh you enough to make the holiday season easier and happier for you. Find something that reduces stress by clearing your mind, slowing your breathing and restoring inner calm.

Some ideas:

Take a walk

Look at the night sky and stargaze

Listen to soothing music

Count your blessings​

Resilience by Beth Campbell

Be Nice

December 11, 2018

I agree with Shark Tank's Mark Cuban "One of the most underrated skills in business right now is being nice. People hate dealing with people who are jerks.  Don't be a jerk be nice".​

Resilience by Beth Campbell

Do You Have What it Takes to Achieve Your Goals and Win?

Feb. 4, 2019

The difference between who you are and who you want to be is what you do. You must believe you can, you must do the work, you must invest in your goal and you must never give up. Bottom line you must show up as if your success depends on YOU... because it does.​

Resilience by Beth Campbell

Don't Be Afraid to Start Over

April 19, 2019

It's never too late to set a new goal or dream a new dream.  Learn from the past, but don't let it deter you.  After all, you get to start over wiser this time!​

Resilience by Beth Campbell

The Only Way to Succeed is to Jump In!

June 7, 2019

If you have an idea for a new business or product don't let it sit and collect dust. Jump in and start moving your idea forward today.. Some of our favorite summer products that started out as just somebody's idea: flip flops, pool noodles, swim goggles, sunscreen, and Popsicle's!​

Resilience by Beth Campbell


July 8, 2019

What did Thomas Edison, Alexander Bell, Henry Ford and The Wright Brothers have in common? Persistence. Ambition is the path to success, but persistence is the vehicle you need to get you where you want to go.​

Resilience by Beth Campbell

It's Time to Change How You Think

September 14, 2019

It's not enough to just think outside the box...if you want to make true change think as though there is no box.​

Resilience by Beth Campbell

You Can Make a Difference

October 30, 2019

Do you dream of owning your own business or bringing a new product to market? No one every made a difference by being like everyone else.  Be creative and think outside of the box.  You can make a difference.​